Classes & Talks

Cardio and Core

CSS Wellness

When: No date ahead
Where: CSS Wellness100 Valvoline Way Fitness Center · Lexington, KY · 40509

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About this event

Get your heart pumping while strengthening your midsection! This energetic class combines cardio intervals with core-focused exercises to improve endurance, stability, and overall fitness.

From CSS Wellness

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.