Health & WellnessThursday, November 5

Barre Fire Express 45

Name: Barre Fire Express 45
Start: 2026-11-05T11:00:00.000Z
End: 2026-11-05T11:45:00.000Z
Location: CycleYOU Fitness & Sauna

Thursday, November 5 · 6-6:45 a.m. · CycleYOU Fitness & Sauna

6-6:45 a.m.

When: Thursday, November 5 · 6-6:45 a.m.
Where: CycleYOU Fitness & Sauna165 Midland Avenue · Lexington, KY · 40508
Good to know: $25

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About this event

45 minutes All levels What to bring: water What to wear: workout clothes, bare feet/socks preferred (tennis shoes optional) We provide: towels & hand weights In this classic barre bash, we're sculpting those arms, thighs, glutes, and abs like Michelangelo with a chisel, but with longer holds and quicker transitions to keep that body moving and burning. Prepare for a journey of isolated exercises that'll have you feeling muscles you didn't even know existed. We're talking precision, people! Get ready to pirouette your way to a whole new level with this fire format!

From CycleYOU Fitness & Sauna

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.