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Health & WellnessFriday, November 6

Mkatz

Friday, November 6 · 5-5:45 a.m. · F45 Training East Lexington

5-5:45 a.m.
When
  • Friday, November 6 · 5-5:45 a.m.
Where
F45 Training East Lexington1998 Bryant Road · Lexington, KY · 40509

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About this event

Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos. You will love the drop set nature of this workout.

From F45 Training East Lexington

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.