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Health & WellnessWednesday, November 18

No Snooze Club - SIX PACKS & BACKS Sculpt Full Body

Wednesday, November 18 · 6-6:45 a.m. · BODYROK - Brannon Crossing

6-6:45 a.m.
When
  • Wednesday, November 18 · 6-6:45 a.m.
Where
BODYROK - Brannon Crossing281 lancer dr · nicholasville, KY · 40356
Good to know
$30

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About this event

Rise and shine with an energizing early-morning class that rewards your commitment! Each time clients attend a “no snooze club” class, they will be entered to win a coffee lover gift basket and a custom bodyrok coffee mug. Each attendance is an entry to win! A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Brannon Crossing

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.