Health & WellnessToday
All Levels Flow
Monday, November 2 · 5-6 p.m. · Kurma Yoga Studio
5-6 p.m.
- When
- Monday, November 2 · 5-6 p.m.
- Where
- Kurma Yoga Studio2 South Main Street #302 · Winchester, KY · 40391
- Good to know
About this event
All Levels Yoga Flow The All Levels Yoga Flow class is a blend of meditation, movement, and breathwork designed to deepen the the mind-body connection. This class typically includes a variety of postures, such as seated, standing, and balance poses, allowing for modifications to suit individual needs. The pace is between slow & moderate with hands-on assists to insure movement efficiency. This inclusive approach encourages personal growth and exploration within a supportive community.
From Kurma Yoga Studio
Listed by Mindbody: Winchester, KY, gathered by the Nicholasville events calendar.