Health & WellnessThursday, November 5
Athletica
Thursday, November 5 · 8:30-9:15 a.m. · F45 Training East Lexington
8:30-9:15 a.m.
- When
- Thursday, November 5 · 8:30-9:15 a.m.
- Where
- F45 Training East Lexington1998 Bryant Road · Lexington, KY · 40509
About this event
Athletica lays the platform for building a solid aerobic base that members can progress through. It is crucial to build this aerobic base before we can progress. Athletica's challenging timing structures will strip unwanted body fat and result in leaner, stronger muscles.
From F45 Training East Lexington
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.