Health & WellnessSunday, November 22
ESD
Sunday, November 22 · 8-9 a.m. · LIFT
8-9 a.m.
- When
- Sunday, November 22 · 8-9 a.m.
- Where
- LIFT726 National Avenue · Lexington, KY · 40502
- Good to know
About this event
50 minutes of heart-pumping conditioning. The acronym stands for “energy system design” because you will work through the energy systems of the body using a variety of resistance and conditioning equipment and techniques.
From LIFT
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.