Health & WellnessSunday, November 15
Crossfire
Sunday, November 15 · 8-8:45 a.m. · F45 Training East Lexington
8-8:45 a.m.
- When
- Sunday, November 15 · 8-8:45 a.m.
- Where
- F45 Training East Lexington1998 Bryant Road · Lexington, KY · 40509
About this event
Each set, you call the shots. Choose your move based on your goal, your mood, or your vibe. Want to lift heavy? Go for resistance. Need a sweat fix? Hit the cardio option. This session is all about putting you in the driver’s seat—just bring the intensity, whatever path you take.
From F45 Training East Lexington
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.