Studio Intermediate Reformer Pilates

About this event

Intermediate Reformer Pilates is a dynamic, full-body workout designed for clients familiar with the reformer and foundational Pilates movements. This class builds on core strength, stability, and control while incorporating more complex exercises, longer sequences, and increased resistance. Expect a challenging but controlled flow that strengthens the core, improves balance, and deepens your connection to the reformer. Prior reformer experience is recommended. Grip socks are required and available for purchase in the studio. Please cancel at least 12 hours in advance. Late cancellations are $10, no-shows are $10, and all policies are automatically enforced by our booking system.

From The Studio Pilates Barre Yoga