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PRODID:-//6AM City//5AM Nicholasville//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_dTpoRmpZZDWa-20261123T103000Z@5amnicholasvilleky.com
DTSTAMP:20261103T213901Z
DTSTART:20261123T103000Z
DTEND:20261123T112000Z
SUMMARY:Cardio HIIT
LOCATION:The LexMethod\, 867 East High Street 250\, Lexington\, KY 40502
DESCRIPTION:This 50 minute class is designed to give you a total body worko
 ut by implementing interval sequences to increase your heart rate\, follow
 ed by weight training techniques to isolate and tone various…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/cardio-hiit-sweatlex-chena
 ult-road-09e721ee
URL:https://www.mindbodyonline.com/explore/fitness/classes/cardio-hiit-swea
 tlex-chenault-road-09e721ee
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