Health & WellnessSaturday, November 7
Focus50: Core + Lower + Upper Body
Saturday, November 7 · 1:15-2:05 p.m. · [solidcore] Kentucky
1:15-2:05 p.m.
- When
- Saturday, November 7 · 1:15-2:05 p.m.
- Where
- [solidcore] Kentucky118 Marion #140 · Lexington, KY · 40517
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Kentucky
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.