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PRODID:-//6AM City//5AM Nicholasville//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_MhcPpMgDHy9P-20261105T224500Z@5amnicholasvilleky.com
DTSTAMP:20261103T043248Z
DTSTART:20261105T224500Z
DTEND:20261106T000000Z
SUMMARY:HYROX Signature Foundations 1
LOCATION:F45 Training South Lexington\, 151 West Zandale Drive\, Lexington\
 , KY 40503
DESCRIPTION:This workout is all about managing your intensity and finishing
  strong! This multi interval workout will help you understand output vs ef
 fort and introduces the skill of recovery through movement.\n\nhttps://www
 .mindbodyonline.com/explore/fitness/classes/hyrox-signature-foundations-1-
 f45-training-south-lexington-8b6b31d1
URL:https://www.mindbodyonline.com/explore/fitness/classes/hyrox-signature-
 foundations-1-f45-training-south-lexington-8b6b31d1
END:VEVENT
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