Box2Beat Burn 45

About this event

Level: Intermediate to advanced Sweat Level: High Wear: Comfortable workout clothes - shoes optional Bring: Water Provided: Sanitized boxing gloves, towels & mat Welcome to Box2Beat Burn, where we turn kickboxing into a beat-based blast at the bag! This class is your traditional boxing class, but with the added burn of cardio bursts & option for additional equipment or weight training. We provide floor bags that give you that extra bounce when you unleash those killer hits and kicks. Think of it as a fast-paced symphony of strikes, where every move hits the right note! We're all about inclusivity here, not just catering to the boxing elite so be ready for quick-hit type moves with modifications demonstrated to accommodate ALL fitness levels! Get ready to unleash your inner Rocky, groove to some killer tunes, and sculpt those abs, arms, legs, and hips like a champ. Join us for the ultimate knockout party!

From CycleYOU Fitness & Sauna