Health & WellnessWednesday, November 11
Studio Cardio Sculpt
Wednesday, November 11 · 7-7:45 p.m. · The Studio Pilates Barre Yoga
7-7:45 p.m.
- When
- Wednesday, November 11 · 7-7:45 p.m.
- Where
- The Studio Pilates Barre Yoga1908 Bryant Road UNIT 150 · Lexington, KY · 40509
- Good to know
About this event
Get ready to sweat in the ultimate high energy, low impact fusion class. This dynamic workout builds a serious burn using light hand weights, resistance bands, ankle weights, and pilates balls to sculpt every muscle group. We amp up the energy with targeted cardio intervals, and we might even throw in some rebounder work to spice up the sweat session. Turn up the energy, challenge your endurance, and leave feeling completely empowered and energized.
From The Studio Pilates Barre Yoga
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.