Health & WellnessThursday, November 5
Yoga Flow
Thursday, November 5 · 6:15-7:15 p.m. · Barefoot Works
6:15-7:15 p.m.
- When
- Thursday, November 5 · 6:15-7:15 p.m.
- Where
- Barefoot Works1050 Chinoe Road Suite 106 · Lexington, KY · 40502
- Good to know
About this event
In this Vinyasa Class we’ll synchronize breath with movement and build strength, balance, and flexibility evenly in the body. We will utilize sun salutations and poses you learned in Yoga Basics, weaving them into both simple and challenging creative yoga sequences, while maintaining a calm breath and steady mind.
From Barefoot Works
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.