Studio Slow Flow yoga

About this event

This 45-minute slow flow yoga class is designed to connect breath with movement, creating a calming and mindful experience for both body and mind. It is an accessible class for all levels to build strength and improve flexibility. If you’re a first timer or a seasoned yogi, you can expect a class that is accessible and fun that leaves you feeling strong, centered, and refreshed. Please cancel at least 12 hours in advance. Late cancellations are $10, no-shows are $10, and all policies are automatically enforced by our booking system.

From The Studio Pilates Barre Yoga