Power Yoga

About this event

Power Yoga (60 min) Build strength, ignite your breath, and move with purpose. Power Yoga is a dynamic, heat-building practice that links powerful movement with intentional breathwork, designed to challenge your body and sharpen your focus from the inside out. This class weaves together fluid sequences and strong foundational postures to build endurance, strength, flexibility, and mental resilience. Whether you’re pushing your edge or finding your flow, every class is an opportunity to show up fully and leave feeling stronger than when you walked in. For your comfort, wear clothing that allows ease of movement, hydrate before class, and avoid eating a heavy meal for 1–2 hours beforehand. All levels welcome. Come ready to move.

From Kurma Yoga Studio