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Health & WellnessWednesday, November 11

Performance Prep

Wednesday, November 11 · 8:30-9:30 p.m. · Empowered Flow Studio

8:30-9:30 p.m.
When
  • Wednesday, November 11 · 8:30-9:30 p.m.
Where
Empowered Flow Studio839 National Avenue Ste 120 · Lexington, KY · 40502
Good to know
$15

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About this event

This class is formatted to serve as an introduction to pole (or other apparatus) performance. If you are curious about doing a routine in the next studio showcase or want to venture as far as taking part in your first pole competition, this class will help you get there. Using different performance exercises, this class will help you explore different styles of movement, learn how to build your own combos, get more comfortable with pole freestyle, and introduce you to audience engagement.

From Empowered Flow Studio

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.