Health & WellnessThursday, November 12
BarreSTEP Fire Express 45
Thursday, November 12 · 6-6:45 a.m. · CycleYOU Fitness & Sauna
6-6:45 a.m.
- When
- Thursday, November 12 · 6-6:45 a.m.
- Where
- CycleYOU Fitness & Sauna165 Midland Avenue · Lexington, KY · 40508
- Good to know
About this event
45 minutes All levels What to bring: water What to wear: workout clothes, bare feet/socks preferred (tennis shoes optional) We provide: towels & hand weights In this classic barre bash, we're stepping it up and sculpting those arms, thighs, glutes, and abs like Michelangelo with a chisel, but this time... with the added intensity of a riser. Prepare for a journey of isolated exercises that'll have you feeling muscles you didn't even know existed. We're talking precision, people! Get ready to pirouette your way to a whole new burn!
From CycleYOU Fitness & Sauna
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.