Health & WellnessThursday, November 12

Yoga Flow

Name: Yoga Flow
Start: 2026-11-12T23:15:00.000Z
End: 2026-11-13T00:15:00.000Z
Location: Barefoot Works

Thursday, November 12 · 6:15-7:15 p.m. · Barefoot Works

6:15-7:15 p.m.

When: Thursday, November 12 · 6:15-7:15 p.m.
Where: Barefoot Works1050 Chinoe Road Suite 106 · Lexington, KY · 40502
Good to know: $20+

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About this event

In this Vinyasa Class we’ll synchronize breath with movement and build strength, balance, and flexibility evenly in the body. We will utilize sun salutations and poses you learned in Yoga Basics, weaving them into both simple and challenging creative yoga sequences, while maintaining a calm breath and steady mind.

From Barefoot Works

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.