Health & WellnessMonday, November 23
Warm Yin and Restorative
Monday, November 23 · 7:30-8:30 p.m. · Wildfire Yoga
7:30-8:30 p.m.
- When
- Monday, November 23 · 7:30-8:30 p.m.
- Where
- Wildfire Yoga833 National Avenue · Lexington, KY · 40502
- Good to know
About this event
Yin and Restorative yoga consists of a series of long-held, passive prop-supported floor poses. Gentle poses are held for up to 5 minutes. This relaxing class is for all-levels of yoga practice that works deeply into connective tissue and joints. With a primary focus on breath and alignment, this class is a perfect counterpart to your 'yang' style of classes like, Vinyasa or Fire + Flow. We have limited props in the studio for your use: blocks, straps, bolsters, and blankets.
From Wildfire Yoga
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.