Health & WellnessSunday, November 15

Demystifying Meditation-Finding the Practice that Works for You in the Cave

Name: Demystifying Meditation-Finding the Practice that Works for You in the Cave
Start: 2026-11-15T21:00:00.000Z
End: 2026-11-16T00:00:00.000Z
Location: Lexington Salt Cave & Wellness

Sunday, November 15 · 4-7 p.m. · Lexington Salt Cave & Wellness

4-7 p.m.

When: Sunday, November 15 · 4-7 p.m.
Where: Lexington Salt Cave & Wellness309 N. Ashland Ave, Suite 180 · Lexington, KY · 40502
Good to know: $99

Get tickets Add to my calendar Open in Maps

About this event

2 part workshop-Meditation isn’t one-size-fits-all! Inspired by Ram Dass’s Journey of Awakening, this experiential workshop makes meditation accessible for beginners and experienced practitioners. Price includes two 2-hour sessions, where we’ll explore 6 meditation modalities, learn tools to overcome resistance, and discover practices that work for you. Leave with a personalized meditation toolkit tailored to your lifestyle and nervous system. No experience required. Led by trained meditation facilitator Rainbow Weld

Listed by CitySpark: Lexington, KY, gathered by the Nicholasville events calendar.