Health & Wellness
Loyals
F45 Training East Lexington
- When
- No date ahead
- Where
- F45 Training East Lexington1998 Bryant Road · Lexington, KY · 40509
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training East Lexington
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.