Health & WellnessSaturday, November 14
Focus with Infrared Heat
Saturday, November 14 · 9:30-10:30 a.m. · The LexMethod
9:30-10:30 a.m.
- When
- Saturday, November 14 · 9:30-10:30 a.m.
- Where
- The LexMethod867 East High Street 250 · Lexington, KY · 40502
- Good to know
About this event
With a 90 degree heated room, this Barre Yoga Blend is designed to spark the heart rate and tone the muscles by using your body strength and lengthening out the muscles through stretching. It starts slow and builds intensity by going in and out of quick movements and transitions into more controlled movements for optimal calorie burning while sculpting lean muscle. Get ready for this intense class... it's one of our favorites!
From The LexMethod
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.