Health & WellnessMonday, November 23
Int/Adv Pole Sequences
Monday, November 23 · 6:15-7:30 p.m. · Empowered Flow Studio
6:15-7:30 p.m.
- When
- Monday, November 23 · 6:15-7:30 p.m.
- Where
- Empowered Flow Studio839 National Avenue Ste 120 · Lexington, KY · 40502
- Good to know
About this event
Combo passes and sequences for intermediate and advanced pole students. Prerequisites for this class: You can regular and side climb easily. You can invert and dismount safely and with good technique. You feel comfortable with apprentice, jasmine, no-hand layback, straddle invert, outside leg hang/Gemini, inside leg hang/Scorpio, and butterfly (at minimum). Instructor approval is required.
From Empowered Flow Studio
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.