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Health & WellnessMonday, November 23

Int/Adv Pole Sequences

Monday, November 23 · 6:15-7:30 p.m. · Empowered Flow Studio

6:15-7:30 p.m.
When
  • Monday, November 23 · 6:15-7:30 p.m.
Where
Empowered Flow Studio839 National Avenue Ste 120 · Lexington, KY · 40502
Good to know
$30+Outdoors

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About this event

Combo passes and sequences for intermediate and advanced pole students. Prerequisites for this class: You can regular and side climb easily. You can invert and dismount safely and with good technique. You feel comfortable with apprentice, jasmine, no-hand layback, straddle invert, outside leg hang/Gemini, inside leg hang/Scorpio, and butterfly (at minimum). Instructor approval is required.

From Empowered Flow Studio

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.