Health & WellnessThursday, November 12

Dwts Rok - SIX PACKS & BACKS Full Body Sculpt

Name: Dwts Rok - SIX PACKS & BACKS Full Body Sculpt
Start: 2026-11-12T22:30:00.000Z
End: 2026-11-12T23:15:00.000Z
Location: BODYROK - Brannon Crossing

Thursday, November 12 · 5:30-6:15 p.m. · BODYROK - Brannon Crossing

5:30-6:15 p.m.

When: Thursday, November 12 · 5:30-6:15 p.m.
Where: BODYROK - Brannon Crossing281 lancer dr · nicholasville, KY · 40356
Good to know: $30

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About this event

Turning the studio into the ballroom with songs from the best dances this season! A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Brannon Crossing

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.