Level 2/3 Pole

About this event

Level 2/3 Pole DESCRIPTION: For intermediate pole students who have graduated from Levels 1/2 and 2+ Pole. Prerequisites - You can regular and side climb easily on both static and spin modes. You can invert and dismount safely and with good technique (not just sliding to the floor). You can do Dragonfly, hip hold, and shoulder dismount. You *are working on* a no-hand layback without a spot, clean straddle invert, outside leg hang/Gemini on both sides, inside leg hang/Scorpio on both sides, shoulder mount, and Butterfly progressions (at minimum). Instructor approval is required.

From Empowered Flow Studio