Health & WellnessThursday, November 12

Meatsuit Maintenance

Name: Meatsuit Maintenance
Start: 2026-11-13T00:30:00.000Z
End: 2026-11-13T01:30:00.000Z
Location: Empowered Flow Studio

Thursday, November 12 · 7:30-8:30 p.m. · Empowered Flow Studio

7:30-8:30 p.m.

When: Thursday, November 12 · 7:30-8:30 p.m.
Where: Empowered Flow Studio839 National Avenue Ste 120 · Lexington, KY · 40502
Good to know: Free

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About this event

In this group class, basic joint and muscle stabilization will be addressed and mobility exercises for injury prevention and body health will be offered.

From Empowered Flow Studio

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.