Core & Coffee

About this event

Join us for this core-strengthening yoga class, where we’ll dive into the heart of your practice! A strong core is essential for stability, balance, and those challenging poses that make you feel like a superstar. In this class, we’ll laugh, breathe, and engage our core through fun sequences and playful variations that even make planks feel like a party! Whether you’re a seasoned yogi or just starting out, you'll discover how core strength supports every posture. So, roll out your mat, bring your spirit, and let’s strengthen that center with smiles and good vibes! This is an all levels class excellent for anyone looking to improve their day to day mobility and for those more advanced yogis looking to deepen their practice.

From Kurma Yoga Studio