Health & WellnessSunday, November 15
Restorative Yoga
Sunday, November 15 · 10:30-11:30 a.m. · Barefoot Works
10:30-11:30 a.m.
- When
- Sunday, November 15 · 10:30-11:30 a.m.
- Where
- Barefoot Works1050 Chinoe Road Suite 106 · Lexington, KY · 40502
- Good to know
About this event
Yoga offers a great tool for stress management and relaxation. You can expect some gentle movement, stretching and long supported postures, in which to rest. Restorative yoga is a meditative practice that engages the relaxation response for an extended time period.
From Barefoot Works
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.