Heated Strength & Stretch 50

About this event

50 minutes All levels Heated Room (80+ degrees) What to bring: Water, non-slip yoga towel (optional) What to wear: comfortable workout clothes, shoes (optional) We provide: all equipment, towels & mats In this fiery fiesta, we're not just lifting weights, we're sculpting masterpieces. Picture it: intervals of iron pumping followed by deep stretches that'll have you feeling like a yoga guru. And don't forget the main event - our toasty 80-degree room. It's not just for show, folks. That heat's gonna have you sweating out yesterday's sins, bending like a pretzel, and torching calories like it's nobody's business.

From CycleYOU Fitness & Sauna