Classes & TalksTuesday, November 17

Cardio and Core

Name: Cardio and Core
Start: 2026-11-17T23:30:00.000Z
End: 2026-11-18T00:30:00.000Z
Location: CSS Wellness

Tuesday, November 17 · 6:30-7:30 p.m. · CSS Wellness

6:30-7:30 p.m.

When: Tuesday, November 17 · 6:30-7:30 p.m.
Where: CSS Wellness100 Valvoline Way Fitness Center · Lexington, KY · 40509

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About this event

Get your heart pumping while strengthening your midsection! This energetic class combines cardio intervals with core-focused exercises to improve endurance, stability, and overall fitness.

From CSS Wellness

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.

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