Health & WellnessSaturday, November 14
VIBE Barre
Saturday, November 14 · 9:30-10:25 a.m. · Vibe Lexington, LLC
9:30-10:25 a.m.
- When
- Saturday, November 14 · 9:30-10:25 a.m.
- Where
- Vibe Lexington, LLC1170 Manchester Street Suite 170 · Lexington, KY · 40508
- Good to know
About this event
Our classic, low impact barre class to reshape and sculpt your body. We incorporate body weight as resistance, combined with small hand weights, straps, and the ballet barre to perform high repetitions which overload the muscle. Followed by stretching to create a leaner, longer-looking, more graceful physique. No matter your barre skill level, this class will offer a challenge for the whole body and mind. What to bring: water, grippy socks (barefoot acceptable). Towels provided. 55 minutes
From Vibe Lexington, LLC
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.