Health & WellnessWednesday, November 4
Level 1/2 Pole
Wednesday, November 4 · 6-7:05 p.m. · Empowered Flow Studio
6-7:05 p.m.
- When
- Wednesday, November 4 · 6-7:05 p.m.
- Where
- Empowered Flow Studio839 National Avenue Ste 120 · Lexington, KY · 40502
- Good to know
About this event
For graduates of our Pole Basics 3-Week Intro Series. Otherwise, prerequisites are: You can combo step around, twisted grip pirouette, and fireman spin on both sides. These intro series moves are fundamental and will not be retaught in Level 1/2. This class includes new beginner spins/tricks, beginner climbs, beginner invert prep, and freestyle while strength-building to prepare for more advanced pole dancing flow. Class attire is booty shorts and a tank top. Heels are optional. Don't forget your water bottle and grip aid!
From Empowered Flow Studio
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.