Health & Wellness

Power30: Core + Upper Body

[solidcore] Kentucky

When: No date ahead
Where: [solidcore] Kentucky118 Marion #140 · Lexington, KY · 40517
Good to know: $17+

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About this event

A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] Kentucky

Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.