Health & WellnessThursday, November 5
Aerial Strength & Conditioning
Thursday, November 5 · 6:45-7:35 p.m. · Sora Aerial Arts
6:45-7:35 p.m.
- When
- Thursday, November 5 · 6:45-7:35 p.m.
- Where
- Sora Aerial Arts170 Turner Commons Way Suite 130 · Lexington, KY · 40508
- Good to know
About this event
Build strength and conditioning to power your aerial journey! This class will focus on strength and endurance on and off the fabric, through ground and aerial-based exercises. While we will primarily use silks, the strength built in this class will be applicable to a variety of aerial disciplines. This is a mixed level class; students should have previously taken Intro to Silks or Intro to Lyra, and should be comfortable with learning to climb to height on fabric.
From Sora Aerial Arts
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.