Health & WellnessFriday, November 6
non Studio Strength & Grace Yoga,
Friday, November 6 · 11 a.m.-12:15 p.m. · The Massage Center and Yoga Studio
11 a.m.-12:15 p.m.
- When
- Friday, November 6 · 11 a.m.-12:15 p.m.
- Where
- The Massage Center and Yoga Studio380 South Mill Street · Lexington-Fayette, KY · 40508
- Good to know
About this event
Virtual Strength & Grace "Connect with your inner athlete, inner dancer, and sacred you." TF Combining traditional asana practices with modern “exercise” methods such as Pilates, dance technique, and athletic conditioning, we explore the links between your breath, your inner core, and your outer body. All levels are welcome. Revisit the fundamentals of asana alignment while gracefully developing your body, mind, and heart strength.
From Yoga At The Massage Center
Listed by Mindbody: Lexington, KY, gathered by the Nicholasville events calendar.