Fusion Strength w/ TRX Express 45

About this event

45 minutes Time based intervals No choreography Variety of equipment including TRX (optional) What to bring: water What to wear: shoes (suggested but not required) We provide: all equipment, mats & towels Get ready to harness the power of gravity and feel the burn! We're talking straps, sweat, and serious gains. Whether you're pumping iron or using your own body as resistance, this workout's got all the fixings for a strength-building burn out. And hey, we're not just here for the brawn - expect posture perks and stability tips too! With timed intervals that'll have you feeling the heat, plus modifications galore for every skill level, you'll be flexing like a pro in no time.

From CycleYOU Fitness & Sauna